HOW TO LET GO OF THE PAST IN 5 EASY PEASY WAYS
1. According to Gustavo Razzetti of Physchologytoday.com, "everything in life has a beginning and an ending. You don't need to continue rehashing your past to keep it alive. Make peace with the end, especially if it was ugly, and move on." 2. Stop playing the victim because that mentality will keep you stuck. Instead, let that experience propel you forward. You can always make lemonade when life hands you lemons. 3. Recognize our human imperfections. Everyone is flawed in some type of way so expect people to mess up some times 4. Make sure the past does not repeat itself. "When people show you who they are, believe them the first time". Regardless of the pain or disappointment of the past, you should still be courageous enough to venture into social relationships again. However, be careful so that you are not repeatedly being hurt by the same person. 5. Have the courage to speak up. When someone does something you don't like, be upfront about it, otherwi