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Showing posts with the label depression

TO MAKE NIGERIA BETTER, WE MUST REACH OUT TO POOR COMMUNITIES

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I don't take the opportunities that I have been given for granted. My parents were middle class but they were self-made, so they trained us to value the privileges we had. As I have gotten older, I have become more conscious of my society and I try to help my community in the little way I can.  If you are in a position to help your fellow Nigerian, I think you should because in our country today, many people still struggle to feed themselves daily. Also, many low-income families cannot afford quality training for their kids and have to settle for government schools that lack the required facilities for learning. However, I urge you to support low-income families with your money, skill or time. I particularly believe that quality education is one of the sure ways to get out of poverty. So, sponsor a child's learning. Your help could be the very thing that determines whether a child becomes a nuisance to the society or a responsible citizen.   Dr. Paul's...

This Is What I have Learned Episode 6

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1. Your life’s purpose is to create more meaning in life. That meaning is found through the work you do.  Opinions may differ on this but I know that your purpose is basically that activity that completes you. For me, I am certain that I am here to write.  Period. And your work is usually as simple as that. I have a job; a 9-5 which I am happy about but I am a writer at heart, so I write. 2. I like Maya Angelou’s point of view on living a legacy. According to Maya, "your legacy is in every life you touch." 3. Happiness is not your life’s purpose. I am learning that happiness should not be the main pursuit. We should not chase happiness like nothing else matters. What about fulfillment? What about leaving a legacy?  I am not saying that depression and anxiety should be the preferred state of mind. What I am saying is that there will be times when you will feel less than 100 percent. Just know that there is nothing wrong with you. We all have our moments. 4....