25 FASCINATING IDEAS FOR SELF CARE + WHICH ONES I'M TRYING OUT
You only have one life and until yours is full and running over, you can't really give your best to others. Self-care is not about being productive. It's just about being present, feeling yo ur senses, and taking a break. I have curated 25 great ideas for self-care and I've even adopted a few already; highlighted in bold text. Enjoy 1. Wake up without using an Alarm clock this week. 2. Donate some time to charity 3. Dance to your favorite tunes 4. Doodle 5. Watch the clouds early in the morning before the sun gets hot. 6. Complete a task you've been putting away and savor completing the task. 7. Unfollow (or mute) negative people from your social media 8. Take a 10-minute power nap 9. Order a home spa. 10. Focus on being in the present moment for 10 minutes 11. Listen to inspiring podcasts or watch an inspiring video on Youtube 12. Stretch for 20 minutes. 13. Mimick your favorite celebrity and record a video of yourself doing it. 14. Change your bedsheets ea