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Showing posts with the label School of Life

How To Stay Focused When Everything Is going Wrong

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I've had a rough couple of days. My car broke down on Monday and I've had to spend a lot more money than I budgeted on repairs and other family expenses. So, I understand that it might be difficult to muster the courage to make lemonade when life hands us lemons.  However, I know for sure that regardless of the hand that we are dealt,  we are responsible for our actions or reactions. No excuses.  The following tips could help you set your mind right and get your focus back.  1. Have a Plan.  Having a to-do list is one of the most important productivity hacks out there. When things are difficult, it might be hard to pick a task and begin work on it because you are nursing the pain of whatever is going on and thinking about the other things you are yet to work on. Writing things down is actually deligating the mental work of remembering to a sheet of paper.  Call to Action : Write everything you have to do down and start with the easiest for you to do.  2. Sleep.  Take a nap. Sle

THESE FIVE YOUTUBE CHANNELS HAVE THE BEST CONTENT ON PERSONAL DEVELOPMENT

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When it comes to learning, I think  audio-visuals are just as important as print media. I use Youtube mainly for entertainment but I know it's also a fantastic platform for learning. Here are my five go-to Youtube channels for all things relating to personal development  1. School of Life: This channel shares content bordering on maturing emotionally, developing relationships, dealing with anxiety issues, and so on.  It's basically cartoon illustrated content with a voice-over. Also, what's being shared is so insightful that I'm sure it's based on a lot of literature research.  2. Matt D'Avella:   Actually, in a world where so many motivational speakers tell us, "you just have to do it...remember why you started... (rolls eyes). It's always refreshing to find someone who just says calm down.  I love Matt's content because it is witty and relatable. He focuses on minimalism and uses that to teach important lessons on work, family, and lifestyle.  3.